THE ROOM

Mysore Breathing Room is a welcoming Ashtanga yoga shala nestled in the heart of Singapore. The shala's goal is to support each person on their yoga journey, focusing on the traditional Ashtanga yoga method.

At Mysore Breathing Room, Mysore-style classes are conducted where students practice at their own pace. This approach ensures everyone is challenged without being overwhelmed. You have the freedom to modify or shorten your practice as needed.

Ashtanga yoga is a dynamic style that follows a set sequence of postures, synchronized with the breath. Popularized by Sri K. Pattabhi Jois, it is known for its disciplined approach. The powerful practice benefits its regular practitioners by enhancing their strength, flexibility, and endurance, both mentally and physically.

We invite you to join us at Mysore Breathing Room, where we provide a supportive environment for all levels to grow and thrive in their yoga journey.

With Love,

Sita and Team