Level 1 Hands-on Adjustments Workshop
Who
This workshop will be conducted by Sita Chia. It is suitable for both students and yoga teachers who want to deepen their knowledge and skills on giving effective hands-on adjustments to their students in a systematic way.
What you will learn
You will learn about functional-movement anatomy, hands-on adjustments on various types of forward fold, fundamental of standings and seated poses as well as poses involving twisting. You will also learn about various types of skeletal body and muscular body that require different ways and techniques of hands-on adjustments.
When
Durations: 2 days
New dates coming soon. Please contact us so you will be the first to know!
10.30am - 5.30pm
Workshop fee
Regular price: SGD 500
Early-bird: SGD 450 (Ends 9th October 2022)
Sita’s YTT graduates enjoy 30% off regular price
Where
Mysore Breathing Room
299 River Valley Road
#03-00
Singapore 238340
How to register
Options:
Send an email to mysorebreathingroom@gmail.com
Send a Whatsapp message to +65 96393631
Text us via Instagram or Facebook
More information
If you have any enquiry, feel free to reach out via Whatsapp, Instagram or Facebook.